We’re a society obsessive about numbers and information about our personal our bodies. Simply have a look at the recognition of health trackers for proof. With the arrival of good rings, issues have gotten much more spectacular. The Oura Ring 4 and the Samsung Galaxy Ring are two of the primary contenders in that discipline (and certain will stay so, until Apple will get round to producing its own smart ring) — however there are some stark variations between the 2 devices. In the event you’re having hassle deciding which ones, if both, is price your funding, we’ve damaged down their variations proper right here.
Oura Ring 4 vs. Samsung Galaxy Ring: specs
Oura Ring 4 |
Samsung Galaxy Ring |
|
Dimensions | Thickness: 2.88mm
Width: 7.9mm |
Thickness: 2.6mm
Width: 7mm |
Weight | 3.3-5.2 grams (relying on ring dimension) | 3 grams (or much less, relying on ring dimension) |
Colours | Black, brushed silver, gold, silver, rose gold | Titanium Black, Titanium Silver, Titanium Gold |
Well being-tracking options | Readiness Rating, Sleep Rating, Exercise Rating, coronary heart fee, sleeping coronary heart fee, common coronary heart fee variability, cardiovascular age, cardio capability, cycle monitoring | Vitality Rating, Sleep Rating, Wellness Suggestions, coronary heart fee, excessive and low coronary heart fee, inactive alerts, cycle monitoring |
Health and auto-workout monitoring | 40+ robotically tracked actions | Working, strolling |
Sturdiness | Titanium, 100m water-resistance | Grade 5 titanium, 10 ATM, and IP68 water resistance |
Compatibility | Apple iPhone, Android | Android-only |
Battery life | As much as eight days battery life (actual capability to be confirmed) | 18mAh (sizes 5-11)
23.5mAh (sizes 12 and 13) |
Charging choices | Charging dock | Moveable charging case |
Worth | $349 | $399 |
Subscription value | $6 a month | None |
Oura Ring 4 vs. Samsung Galaxy Ring: design and sturdiness
Each the Oura Ring 4 and the Galaxy Ring are designed to be worn for prolonged durations of time, so consolation must be one of many foremost issues. The Oura Ring 4 has a cushty match, though it matches extra snugly and is barely heavier than the Galaxy Ring. Not like the Oura Ring 3, the brand new model is made from stable titanium on the inside and outside. Meaning it does away with the sensor bumps that the Oura Ring 3 and Galaxy Ring have, which improves consolation, however does lead to a thicker ring.
Then again, the Galaxy Ring is slim, light-weight, and comfy to put on. At simply 2.6mm thick, the Galaxy Ring weighs in at 3 ounces. The Oura Ring 4 is simply barely thinner at 2.5mm, however weighs between 4 and 6 ounces. That may not look like a lot of a distinction, however when it’s one thing you put on in your hand all day lengthy, you’ll discover it.
Each rings are sturdy, however they aren’t impervious to break. Neither ring is nice to put on whereas doing bodily labor or lifting weights, because it’s simple to scratch the outside of the ring — or to have it pressed towards your finger by a barbell. Whereas they might look smooth, it’s higher to solely put on them for monitoring all through the day. If you end up reaching for a dumbbell or a shovel, take it off.
As a bonus, the Galaxy Ring has a characteristic that allows you to take an image remotely along with your cellphone and even flip off an alarm. A technique to keep in mattress longer with out truly transferring? Good.
The Samsung Galaxy Ring is slimmer and lighter. Mix that with the change in sizing and match for the Oura Ring 4, and regardless of all it has going for it, the Galaxy Ring nonetheless comes out on high.
Winner: Samsung Galaxy Ring
Oura Ring 4 vs. Samsung Galaxy Ring: health and monitoring
Let’s begin with the Galaxy Ring. Whereas sporting it, it is going to robotically monitor sure exercises and report the info with out requiring you to set off it in your cellphone. That mentioned, it’s choices for exercises are literally considerably restricted. It will possibly monitor whenever you’re operating or strolling, and there’s an possibility for “different exercises” that you should use to manually log something that doesn’t fall into a type of two classes. So far as power coaching goes, it has “weight machines.” In the event you’re somebody who’s extra into lifting, it may be onerous to trace, particularly since weight bars can scratch the ring simply.
It’s monitoring is damage by the shortage of a gyroscope or GPS. The Galaxy Ring struggles to precisely monitor distance on runs, and it could generally have bizarre interactions with Galaxy Watch measurements, which it could borrow from. It additionally takes a success as a result of a few of its most helpful options solely work with Galaxy AI, which implies a non-Samsung Android cellphone can have restricted performance.
The Oura Ring 4 brings numerous strengths to the desk. On the {hardware} facet of issues, it has double the pathways of the Oura Ring 3, permitting it to extra precisely monitor data like coronary heart fee. It additionally auto-detects every time your coronary heart fee rises and can report these durations as particular person occasions, making it simple to trace your actions all through the day. It additionally has different attention-grabbing analytics like “Resilience” that can allow you to handle stress, in addition to being pregnant ideas for ladies.
Nevertheless, the Oura Ring 4 isn’t the most effective in terms of preserving monitor of your exercises. Whereas it could measure your runs, it gained’t present a extra detailed breakdown of your metrics throughout that point. The Oura app additionally lacks the element of the Galaxy Ring when it comes to exercise analytics, however it’s much more correct than the Galaxy Ring when monitoring blood-oxygen ranges. The reason being easy. Slightly than performing as a health tracker, the Oura Ring 4 is extra of a technique to monitor day-to-day well being.
It’s a combined bag for positive. However whereas the Galaxy Ring is clearly meant to work alongside different trackers just like the Galaxy Watch, the Oura Ring 4 is supposed to face alone and has extra monitoring choices. For that motive, the Oura Ring wins.
Winner: Oura Ring 4
Oura Ring 4 vs. Samsung Galaxy Ring: compatibility
Irrespective of which ring you select to go along with, you’ll want a smartphone to energy it — and never a Home windows cellphone.
The Oura Ring 4 works with each iOS and Android platforms. It’s the best choice for Apple followers, particularly on condition that the corporate hasn’t entered this specific area. Whereas there are different choices just like the RingConn Gen 2 or the AmazFit, Oura has a protracted historical past and a confirmed monitor report. It’s additionally one of our team’s favorites.
The Galaxy Ring, alternatively, solely works with Android units, and solely works finest with Samsung units. As spectacular as it could be, it has a way more restricted scope.
Winner: Oura Ring 4
Oura Ring 4 vs. Samsung Galaxy Ring: companion apps and updates
Each the Oura Ring and the Galaxy Ring sync with different functions to point out your information. The Oura Ring may be downloaded on each the iOS and Google Play Shops, whereas the Galaxy Ring works with the Galaxy Wearables and Galaxy Well being apps and is simply obtainable on Android units.
The quantity of knowledge the rings acquire may be onerous to absorb, given the quantity and complexity of all of it. The accuracy varies, too. In assessments, we discovered the Galaxy Ring to be correct in most classes, but it surely fell far in need of a dependable blood oxygen stage.
The Oura Ring is kind of correct. Each units collect information always within the background and report it for viewing later at your comfort, however the Oura Ring solely retains data of probably the most bare-bones information until you pay a subscription payment. The payment is $6 per 30 days or $70 per 12 months — one thing that feels a bit pointless after paying the price of the ring itself. The Galaxy Ring doesn’t require a subscription.
The Oura Ring 4 additionally has an Advisor AI chatbot built-in to assist enhance your health. Given the Oura Ring’s broader availability and the depth of its readings, it’s the higher decide of the 2.
Winner: Oura Ring 4
Oura Ring 4 vs. Samsung Galaxy Ring: pricing and availability
There’s one main draw back to good rings: they’re costly. By any stretch of the creativeness, these aren’t budget-friendly gadgets — though you may argue that the details about your well being that’s gleaned from the gathered information might greater than make up for it, particularly if it prevents a go to or two to the physician.
Earlier than investing in both ring, you should use a sizing equipment to determine precisely which one would be the finest match in your finger. The Oura Ring 4 is available in sizes starting from 4 to fifteen, whereas the Galaxy Ring has a barely extra restricted vary of 5 to 13. Even in case you’ve ordered an Oura Ring earlier than, the most recent model has barely totally different measurements. It’s a good suggestion to resize your finger earlier than shopping for a brand new ring.
The Oura Ring 4 begins at $349 and reaches all the way in which to $499, relying on the end you select to go along with. You additionally have to think about the price of the month-to-month subscription. Sure, the Oura Ring 4 works with out it, however you’re lacking out on numerous the advantages of the ring in case you solely use the fundamental tier.
The Galaxy Ring begins at $399 for any of its end and shade decisions. It doesn’t have a month-to-month subscription to fret about, however it’s restricted solely to Android units.
Oura Ring 4 vs. Samsung Galaxy Ring: verdict
Each good rings are technical marvels and wonderful examples of the potential of the expertise, and neither one is a nasty selection — however the Oura Ring 4 is the higher decide of the 2.
Not solely is it cheaper from the beginning however its larger accuracy ranges and broader compatibility make it the best choice. Nevertheless, in case you are already absolutely into the Samsung Galaxy ecosystem, there’s no hurt in going with the Galaxy Ring. By pairing it along with your different health-tracking equipment, you’ll be capable of acquire an enormous quantity of perception into your health ranges.