75 Day Challenge Journal: Go Hard for 75 Days and be Stronger than Your Excuses

A beautiful journal for tracking your 75 Hard Challenge journey and results. This easy-to-use Journal will help you record your everyday stats to solidify good daily habits, healthy eating and exercises.
Pages feature added writing space to capture other elements of your day to include a daily schedule, inspiration, book notes and other features. Each page is created to focus on one specific element of the challenge:

LIST OF 84 EXERCISES for the gym for each part of the body
ILLUSTRATIONS showing how to properly perform the exercise so that you do not get injured
DAILY EXERCISES TRACKER for each day (one indoor, one outdoor)
Following a diet plan,
DAILY CHECKLIST so that you will not forget anything
Drinking one gallon of water per day,
Reading at least 10 pages a day and taking a progress photo each day.