75-Day Hard Challenge Journal: Follow a Diet, Do 2 Workouts, No Alcohol or Cheat Meals, Drink 1 gallon of Water And Read

This book will help you track your progress and complete the famous 75 hard challenge!Inside you will find rules and lots of tips to help you complete the challenge:

✔ Challenge Tracker
– Track each challenge for all 75 days, two pages for each day!
– A summary of your results, start & end of challenge dates
– Sections for ‘feelings’ ‘Reading’ ‘Water Intake’ and more.

✔ Challenge Habit tracker
– See all 75 days on one page for each daily goal!

✔ Challenge Countdown Tracker
– Tick off each day of the challenge as you progress

✔ Body Measurements Tracker
– Measure how your body changes before and after the challenge!

Don’t limit your challenges. Challenge your limits!

Note: take another copy for your relatives, close friends, or if you would like to start the challenge again. Click on the author’s name if you want to order other versions._____________This journal is not from the creator of the 75 hard challenge idea.