Adult Coloring Book Autumn Patterns.: A relaxing coloring book featuring Autumnal designs, patterns and botanical prints. A variety of styles to color and chill out!

Adult Coloring Book Autumn Patterns.

A relaxing coloring book featuring Autumnal designs, patterns and
botanical prints. This colouring book features a variety of styles and difficulties with some famous botanical prints and designs to shade and develop in addition to some
mandala or
zentagle styles. Adult coloring books have become increasingly popular over the last few years, and for good reason! Not only is it a great way to
relax and destress, there are many more benefits to this creative hobby!
When we become absorbed in the process of coloring and blending in patterns, we enter what is called a ‘flow state’.
In
positive psychology, a flow state, also known colloquially as being ‘in the zone’, is the mental state in which a person performing some activity is fully immersed in a feeling of
energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one’s sense of time.
When we enter into a flow state our bodies release things like
dopamine and serotonin, in addition to calming the sympathetic nervous system, so we are literally improving our chemistry and neurotransmitters! This is why the hobby of colouring patterns and images can be so calming and helpful.
In this book there are a variety of forest animals, insects and fauna.
So, Grab your favourite coloring pencils and get those creative juices flowing!

Features at a glance:

34 pattern designs, each printed on one side of the page. The back of the image is blank.
74 pages
Dedicated areas at the front of the book for testing colour combinations and blending.
8.5″ x 11″ size.
90 gsm acid free paper
Eco friendly print on demand
Beautiful glossy soft bound cover
A variety of patterns to keep it interesting!
Great for All Skill Levels. You can colour every page however you want and there is no wrong way to color (even if you are a beginner)
Makes a perfect gift
Perfect and best for use with coloring pencils and blending