Eat Less Salt: Eat Less Salt: How to Reduce Salt Consumption and How a Low Sodium Diet Can Improve Your Health

If you already have a hunch that Salt is not good for your health, and you want to learn more about its detrimental effects, and what you can do to overcome your addiction, rid yourself of cravings, and eliminate salt from your diet, then this book is for you! It’s true that salt gives flavor to your food. Salt can turn a bland tasting dish into succulent, edible cuisine. Salt, when used sparingly, is the magic wand for cooking savory foods. Yet that table salt that we commonly label as “plain” really isn’t plain at all. It’s like a time-bomb waiting to explode in the hands of an irresponsible and ignorant person. Don’t let this person be you. Read on to learn more why salt can be destructive to your health, and what to do so as to avoid its dangers and reduce your cravings for salty foods.