Getting the Most Out of Your Inversion Table: Your Evidence-Based Guide to Choosing a Table, Safety Tips, Effective Protocols, and more!

Product Description

Written by a board certified physical therapist, and illustrated with over 90 pictures, Getting the Most Out of Your Inversion Table will teach you specific inversion table techniques for…
*ending chronic back pain  *making your back more flexible 
*relaxing your back muscles *increasing the nutrition to your discs  
*avoiding back surgery  *decompressing your spine
*getting rid of sciatica  *treating a herniated disc   *treating spinal stenosis
*giving pinched nerves more room *being free of leg pain  
*getting rid of back stiffness 
No more lumbar pillows, traction, TENS units, back support or brace, physical therapy visits, McKenzie exercises, heating pad, pain pills, cream, patch or rub!

Review

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From the Author

Written by a board certified physical therapist, and illustrated with over 90 pictures, Getting the Most Out of Your Inversion Table will teach you specific inversion table techniques for…

*ending chronic back pain  *making your back more flexible 

*relaxing your back muscles 
*increasing the nutrition to your discs  

*avoiding back surgery  *decompressing your spine

*getting rid of sciatica  *treating a herniated disc  
 *treating spinal stenosis

*giving pinched nerves more room 
*being free of leg pain  

*getting rid of back stiffness 

From the Inside Flap

From the Inside Flap