Gratitude Journal for Men: Daily Journal with Prompts | Develop Thankfulness Mindfulness and Positivity | 5 Minute Guided Book for Guys | be Grateful be Happy

How to change your life for the better? How to feel like a happy, joyful guy? How to increase the level of your motivation? How do you reduce stress, anxiety, and negative thoughts? A gratitude journal is an incredibly simple and effective way to improve your quality of life in a very short time! The benefits of practicing gratitude have been scientifically proven and it is a recommended method in self-therapy.
The kind of people we are, the energy we exude, makes us attract more and more of them to us!

What benefits will you gain by cultivating gratitude?

Gratitude will make you feel :

more satisfied with life,
happier,
more empathetic,
more joyful.
Gratitude makes you focus on what is. Not what isn’t.

How do you practice Gratitude?
The idea is very simple. All you have to do is write down three things every day that you are grateful for.
So start today.
Buy this journal and start writing. Think about how much you have, how much goodness surrounds you.

This journal contains a “how-to” description with examples.
Each page contains five questions/hints that you will ask yourself as you practice gratitude each day.
The questions are based on a survey of men.

About this journal :

This journal is designed for men.
Cover and interior are made with the highest quality.
Over 180 pages to cultivate gratitude