Hey Girl! Empowering Journal for girls: To Develop Gratitude and Mindfulness through Positive Affirmations

Product Description

Having the right mindset and attitude can literally change your life.
An Inspiring, Self-Discovery Activity Journal for girls to Cultivate Mindfulness, and Gratitude through Positive Affirmations and to help them grow Strong, Wise, and Confident.

This Journal is designed with 109 pages of creative activities, printed on high-quality paper and perfectly sized at (7″ x 10″), so it’s easy for kids to carry or to slip in a purse or bag, best for crayons, and colored pencils.

WHAT THIS BOOK OFFERS:

ANSWER THOUGHT – PROVOKING QUESTIONS: What are your thoughts on forgiveness?

RECORD MEMORIES: One of my favorite vacations; our favorite thing about the season is…

COMPARE PERSPECTIVES: ‘What if’ questions to cultivate better understanding and imagination

POSITIVE AFFIRMATIONS: Repeat Mantras every day to build self-esteem, Confidence, Mindfulness, and Gratitude

COLORING DOODLES: for fun while learning

EMPOWERING QUOTES AND FOLLOW UP QUESTIONS: to INSPIRE while being creative

CULTIVATING MINDFULNESS: Focus on Breathing, Being Aware and To Live in Present

FEATURES INSIDE THE BOOK:

– 109 TOTAL PAGES: with unique quotes and prompts to inspire girls

– BEAUTIFUL COVER: with empowering quotes

– PRINTED ON HIGH-QUALITY PAPER: to resist marker bleed-through

– PERFECT SIZE: Composition (7″x 10″) Perfect for Journaling, Coloring, Doodling, and Writing

– UNICORN, PRINCESS, AND MERMAID themed doodles on every page to color and inspire creativity

Give the perfect gift to your girl to build Confidence, Gratitude, Mindfulness, and Self-esteem.Best Journal on Girl EmpowermentGrowing up isn’t always easy. That’s why this encouragement book for girls is designed to give them the boost they need to feel Strong, Smart, and Confident. Plus, with plenty of space to dream, vent, doodle, and draw, this book will be the stress and anxiety reliever they need.Best Activity Journal for building Confidence, Gratitude, and Self-Esteem The Writing prompts in the journal help increase confidence and promote strong self-esteem. Words have power and how children speak about themselves is important! What we say we feel! What we feel we believe! What we believe we become! Have you ever heard your child say…I am bad at it! Nobody likes me. I can’t do it! It’s heartbreaking to hear children say negative things about themselves, but ALL children struggle with learning to manage emotions. And now you can help!This activity book is perfect for:
Journaling
Developing Gratitude
Cultivating Mindfulness
Positive Affirmations
Self Discovery
Drawing
Creative Activities
Doodling
Birthday Gifts
Christmas Gifts
Easter Gifts
Gift baskets
Stocking Stuffers
And Much More!

A perfect gift for parents, grandparents, mothers, daughters, birthday gifts, Christmas gifts, Easter gifts, gift baskets, stocking stuffers, and graduation.A great activity journal for girls ages 8, 9, 10, 11, 12, 13, and up.

Review

This is the journal I wish I had as a young teen. It is packed with positive affirmations and meditations for young girls. It reminded me of Chicken Soup for the Teenage Soul Journal, which I filled with my own writings and doodles many years ago. Hey Girl is a modern journal which reaches to the modern emotion needs of pre-teens and teens. My favorite page is called “The Power of Yet.” What a powerful tool to turn our negatives into positives: I can’t do this … YET! Highly recommended for pre-teens and teens/middle school to high school ages 10 to 16.
 – Tamara Rittershaus, author & editor 

I spent a few days looking for a well written, engaging, positive journal with age appropriate prompts for my 8 and 11 DDs, and I couldn’t be happier with this! The art work is sweet without being too childish, it shares positive messages and guidance, isn’t repetitive, and prompts are both wishful and reflective. I’m hoping the author creates a follow up, even if it were for teens! Highly recommend! 
 – Mary Sutton, author of several Mindfulness book