I Want My Body Back: A Guide to Your Best Body: For Men, Women and Families

Come on and get your body back with Lillie. This workbook was created as an easy-to-use tool that will take you on a spiritual and physical journey of feeling good and looking better. This workbook will give you steps and encouragement to help you plan to become a better you. You can see your progress through interactive questions, meditation, and journal sheets.You can declare, ” I AM GETTING MY BODY BACK.”We focus on Meditation, the Word, and Worship. You will learn how to meet your needs by concentrating on the body, mind, and spirit. We will visit eating habits, drinking healthy, feeling good, and looking good. Be refreshed as you concentrate on losing bad habits that keep you from becoming victorious. Become the person that you have the craving to be. Work hard and get the best result by telling yourself, “I Want My Body Back.”