Into a Jewish Holiday Year with Yoga: A Workbook and Guided Journey for Body, Mind, and Soul
₱1,691.00
Drawing on a deep knowledge of both traditions, Feldman and Epstein illuminate the Jewish holiday cycle through the lens of yoga. Part practical handbook, part journal, this insightful work leads the reader on a yoga journey anchored in Jewish time. For 12 holidays, from Rosh HaShanah to Tisha B’Av, a curated selection of yoga poses, accompanied by a Hebrew mantra and meditation, guides beginning and advanced practitioners alike to embody the themes and essence of each holiday.
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Into a Jewish Holiday Year with Yoga: A Workbook and Guided Journey for Body, Mind, and Soul
₱1,691.00