Keto Tracker: 90 Day Macro and Meal tracker, Tracking Log / Journal for Ketogenic Diet and Weight Loss

A Wonderful Help During your Health Journey and Reach those Goals.
For a beginner, the Ketogenic diet might be confusing when you are starting to count your macros, specially your carb amount, but no longer more! this Keto food tracker will record all valuable information about your nutrition, day by day.
Journaling everyday can help you to achieve your goals more precisely.
You can record your weekly progress for the next months!

With this journal, you’ll have space to track:

Your daily meals, what are you eating today? You can log the foots you are eating for breakfast, lunch, dinner, and snacks!
The number of calories of your meals with its macros
Water intake
Physical activities/workouts
Hours of sleep
Your Ketone levels!

Remember, this is a great way to stay motivated, by seeing this book you’ll have to fill it each and every single day, if you want to reach your goals and lose weight, you have to stay consistent and strong.
The key for success is starting and not quitting!