Adlai is a Superfood
Out of the 11 varieties of adlai found in the Philippines, Kiboa Ridge Farms has concentrated in cultivating Kibuwa and Gulian adlai in Bukidnon. These grains are bigger in size, whiter in color, and provide better eating quality that closely resembles rice. This must-have pantry staple is a power-packed alternative to corn, white rice or brown rice. Eating a 100-gram serving of adlai gives you more fuel because it has the highest energy content. Adlai has a low glycemic index and is completely gluten-free which makes it ideal for people who want to improve their gut-health, heart-health and blood sugar. It is a versatile ingredient that you can use to make your favorite recipes.
