My inner child: Shadow work journal and workbook with guided prompts for beginners

Shadow represents the parts of us we no longer claim to be our own, including inherent positive qualities.
All we deny in ourselves—whatever we perceive as inferior, evil, or unacceptable—become part of the shadow.

Shadow work is an important tool of discovery and growth. It can help you connect to the parts of you that you have rejected and repressed, and can help you to heal traumatic past from
your inner child.

This Inner Child book includes of the following:

What is shadow?
The significance of Shadow Work
Step by step on how to do it correctly
Inspirational quotes to heal your past
30 day self-care tracker
Express & feel board
Self-care & meditation
90 Shadow Work prompts to work with
Blank Space to write and reflect on your inner self

Get this Inner child shadow work journal, walk through your past, and integrate yourself with the other half of yours!