Naturevibe Botanicals Organic White Sorghum Grain, 2lbs | Non-Gmo, Gluten Free and Keto Friendly (32 ounces)

►There’s no stopping this powerhouse grain. The USDA recognizes sorghum as an incredible nutrient source, as a single serving contains significant amounts of protein, niacin, riboflavin, thiamin, copper, iron, potassium, magnesium, fiber, and antioxidants.

►It is also a great source of protein. 3/4 of a cup of sorghum provides 8 grams of protein. It helps in weight loss since it’s high in fiber content, which helps in regular bowel movement by flushing toxins out of the body.

►A ½ cup serving (uncooked) yields around 1 ¾ cup of cooked sorghum and has an impressive nutrient profile, containing about 330 calories, 10 grams of plant-based protein, 69 grams of carbohydrates, and 6 grams of dietary fiber..

►One 1/2 cup serving gives you about 11g protein, and although it is not a complete source of protein (like quinoa), pairing Sorghum with corn, mushrooms and/or oranges (!!!) will make it complete. Sorghum contains all but one essential amino acid to make a complete protein: Lysine.