Resistance Bands Set with 5 Workout Bands, 3 Latex Exercise Bands, 2 Ankle Strap, Door Anchor,Elastic Band for Resistance Training, Physical Therapy, Shape Body, Home Workouts

Resistance bands are more versatile than almost any other training tool.
Resistance bands are rightly referred to as the smallest fitness studios in the world because they offer a variety of options for targeted training and that minimal space requirement.
You can not only significantly improve muscle building and mobility with the fitness bands. With a mix of strength and endurance training in combination with high-speed strength exercises, you also burn a lot of calories, so that excess pounds will also drop over time.
In addition to the workouts and holistic physical training, the fitness bands also support you with pull-ups and dips for the triceps muscles. The decisive factor, however, is how your individual level of training is doing.
Resistance Band Set Includes:
Workout Bands x5
Latex exercise band x 3
Foam handle x 2
Ankle strap x 2
Door anchorx 1
Carry bag x1
User manual x1
PRECAUTION: IN ORDER TO USE THE PRODUCT SAFELY
* If you want to use the training band for strengthening, you should start with the lightest resistance and gradually increase.