Root Chakra Interactive Balancing Journal: 7 Days to Better Chakra Health (Interactive Chakra Balancing Journals)

If you struggle to meditate, suffer from emotional turbulence, or are looking for a beginner-friendly approach to self-healing techniques, then you’ve come to the right place.
According to Hindu belief, there exist seven powerful energy centers called chakras within every living being. Embrace timeless teachings from ancient history and employ a purposeful sense of fulfillment to your self-care mastery.
Busy people often find it difficult to achieve balance in their lives. That’s totally normal!
Fortunately, here is a super accessible chakra journal to write in with 7 daily prompts and activities geared toward helping you connect with your authentic self.
Discover the power of your Root Chakra, as you are guided step-by-step in the art of balancing it to help you heal your body and feel your best.
In this interactive chakra series, you’ll receive practical instruction and guidance helping you identify what’s ailing you and which chakra may be causing it.Root Chakra Interactive Balancing Journal Includes:
✓ Easy to understand, bite-size advice which requires no previous knowledge or experience.
✓ Helpful tools, illustrations and prompts make learning faster.
✓ A variety of techniques to fit any lifestyle.
✓ Affirmations and Rituals to strengthen your alignment.
✓ Learn about the importance of Breathwork for grounding.
✓ Discover which Root Chakra Crystals are best for your Base.
✓ Reveal your most authentic self through an Earthing meditation.
✓ Identify underactive or overactive chakras.