S.A.I.L. above the Clouds – How to SIMPLIFY Your Life: A Sailor’s lessons for uncovering inner strength, conquering chronic disease, and finding meaningful purpose.
₱1,259.00
Product Description
*FINALIST for BOOK OF THE YEAR 2021 by Book Talk Radio Club Award*— AS SEEN IN the MIAMI HERALD!
GET ONBOARD AND GET INSPIRED! Unafraid to ‘rock the boat,’ this sailor-turned-author drops her truth bombs—like an anchor. Here’s your chance to live vicariously through one woman’s journey of finding her voice, taking control of her health, and discovering her passions, strength and capacity for love and forgiveness.
Join Carole as she moves onto a boat, adapts to a new lifestyle, learns hard ‘beginner’ lessons, sails the breathtaking ocean, survives gale storms, and navigates life for 20 years in a meager 41 feet of living space with an unconventional husband and, of course, a dog.
S.A.I.L. Above the Clouds weaves big emotions, humorous impasses, and motivating results through topics such as overcoming major health concerns and chronic disease, tackling mental health, surviving the doldrums of a 30-year marriage, discovering life’s purpose, and learning when you’re the crab’s dinner, or receiving a naked spank from Mother Nature.
How to SIMPLIFY Your Life is the first of a four-book series where each book represents a unique aspect from the author’s signature program S.A.I.L: Simplify, Align, Integrate, Let Go. Readers will benefit from tips and insights on how to simplify all aspects of their life while exploring different healing modalities, writing prompts and exercises following each chapter.
It is packed with stories that will make readers laugh, cry, or cringe—all weaved into an interactive set of tools that invites you to dive deep into a journey of self-discovery and come out of it energized, enlightened, and inspired! Raise your sails and set course on an exciting and purpose-driven adventure!
Review
***
FINALIST for BOOK OF THE YEAR 2021 *** by Book Talk Radio Club Award
“Carole’s book does a fantastic job of inspiring people to live a fulfilled life…I highly suggest it to our readers.” -Mike Desimon, SAIL JUNKY Magazine
“I am a therapist and a sailor! …It is now a must-read for my clients! Loved it!”
-Shauna Hoffman, MA, MFT, Host Journey to Awareness
“You must read this book. Wisdom shines through every page. A gem.”
-Marianne Bennett-Altschul, BSW, MSW, RYT
“I couldn’t put this down! I found it inspirational, and when I sat down and did the writing prompts, my mood shifted. Very positive and uplifting. Would make a great gift.”
-Sheryl Miter, Host Unchartered Entrepreneur
About the Author
Known to some as,
“The Sailing Yogi,” Carole Fontaine teaches by sharing exciting stories of her 20 years of living aboard a sailboat to illustrate the life lessons and challenges she overcame. A successful professional graphic designer, she left the busy world of design after her health failed and sent her on a 10-year journey to search for answers on how to heal her body and soul.
She studied holistic and yogic philosophies and learned ways to manage her health. She is passionate about helping others discover their mind/body/spirit connection and found a purpose in inspiring people who feel overwhelmed, or dealing with illness or life transitions to simplify their life and find peace and purpose.
Carole is a certified Life Coach specializing in Mindfulness and Empowerment, Meditative Writing, Shakti Dance® based on Kundalini Yoga, and Reiki Master Teacher. She owns a thriving graphic design business.
Her first memoir
S.A.I.L. Above the Clouds—How to Simplify your Life, is a finalist in
BOOK OF THE YEAR 2021 from Book Talk Radio Club, was a
#1 bestseller on Amazon for 3 weeks, and sold copies on 5 continents. She was featured in various publications across the US, Canada, and the Caribbean, including the Miami Herald in honor of Women’s Day, and will guest on season 2 of Maine Women Authors on Maine’s Empowered Women TV. Fontaine is an author in the upcoming Meditation Anthology by Sister Dr. Jenna, Emotional Health & Wellness, Radio, and TV personality, and Host o
₱1,259.00