Stress-Free Family Meal Planning: Easy, Healthy Recipes for Busy Homes

Product Description

Cook Smarter, Not Harder Things can get a little hectic when you have a whole house of hungry mouths to feed, but Stress-Free Family Meal Planning helps you put affordable, flavorful food on the table in a flash. Kristen McCaffrey, founder of Slender Kitchen, has crafted this simple, comprehensive guide―including a month’s worth of meal plans and grocery lists―to make your meals quick and healthy. Each recipe is full of satisfying, real foods like fresh veggies, whole grains, healthy fats, natural sweeteners, and lean proteins. And with modifications for every recipe to accommodate your picky eaters, no one will be able to resist. Recipes include: • Slow Cooker Four-Veggie Lasagna • Cheddar-Apple Chicken Burgers • Crispy Coconut Chicken Strips • Sheet-Pan Pesto Meatballs • Ham, Cheese, and Zucchini Breakfast Quesadillas • Broiled Barbecue Flank Steak with Mango Salsa • Turkey Sausage and Tortellini Soup Breakfast, lunch, or dinner, this book will show you just how fast, tasty and inexpensive a homemade meal can be.

Review

“I’ve turned to Kristen’s meal planning expertise for years. With her consistently delicious recipes and practical tips, meal planning is easy, approachable, and best of all, stress-free!” ―Sally McKenney, author of Sally’s Baking Addiction, mom of 2 “Kristen, the queen of healthy meal planning, has written the ULTIMATE meal planning cookbook that deserves a place in every kitchen.” ―Trish Rosenquist, founder of Mom on Timeout, mom of 2 “Whenever I need inspiration for healthy meal planning, I turn to Kristen. Her meal plans are such a time saver and so well balanced. I’ve never been let down.” ―Sabrina Snyder, founder of Dinner, Then Dessert, mom of 3

About the Author

Kristen McCaffrey is the founder of Slender Kitchen. Her recipes have been featured by
Today and
Parade. She lives in Los Angeles, California.