The 5-Minute Productivity Journal: Little Challenges to Spark Motivation and Empower You

Product Description

Take 5 for daily productivity―a guided 5 minute journal for getting organized and accomplishing goals
Whether you’re pursuing a creative calling, striving for a better job, or simply planning the next few hours of your life, The 5-Minute Productivity Journal will help you detangle your to-do list and find the most effective use of your time in just a few minutes each day. Informed by neuroscience research, positive psychology, and mindfulness practice, this practical 5 minute journal is filled with quick, daily entries for getting organized and making time for yourself amidst your busy schedule.
Being productive is all about working smarter, not harder, and having a solid plan saves a ton of time. In this 5 minute journal, you’ll find motivation, inspiration, and guidance for planning your day, practicing gratitude, setting priorities, assessing progress, and reaching new milestones. What are you going to make happen today?
This beautifully designed 5 minute journal includes:

Little daily challenges―Explore simple exercises that will inspire you to take risks, be resilient, practice self-compassion, and be mindful.
Guide to good habits―Learn how to prioritize what matters most to you, set smart goals, and establish positive, sustainable habits with this evidence-based 5 minute journal.
Self-care and gratitude―Give thanks and practice self-compassion with daily reminders to prioritize a healthy balance in your life.

Journal your way to productivity and master the art of time management with this engaging 5 minute journal.

Review

“If you feel as if time is always slipping away from you, Jennifer’s productivity planner will help you finally get time on your side. This journal is just as essential―if not more―to your daily success as your to-do list.” ―Nadalie Bardo, Author of Conquer Procrastination
“The 5-Minute Productivity Journal will not only increase your productivity but improve your mindset too! The little challenges throughout the book, the quotes, and helpful exercises are a gold mine for time management and mood! Jennifer’s caring spirit shines through this book!” ―Suzi Whitford, CEO of Start a Mom Blog, www.startamomblog.com
“If you are looking to declutter your mind and get motivated to make positive changes in your life, The 5-Minute Productivity Journal is just for you. Jennifer will inspire you with uplifting quotes and thought-provoking questions to keep you focused. This is a perfect book to help you find the balance you need while encouraging you to set goals. In fact, I’m starting my 5 minutes now!” ―Angela Davis, Certified Professional Life Coach & Myers-Davis Life Coaching, Cofounder
“Everyone will enjoy this book. It makes journaling look playful. It is simple and provides an easy way for a person to spend important time (5 minutes) for personal growth. Buy it and begin your path to personal growth journaling today.” ―Edward (“Doc”) Myers, Myers-Davis Life Coaching

About the Author

JENNIFER WEBB is the author of Self-Discipline in 6 Weeks: How to Set Goals with Soul and Make Your Habits Work for You and The Pearl Perspective: How Changing Your Perspective Can Change Your Life. She founded the personal development blog ContentmentQuesting.com, where she’s committed to helping people find joy in their lives.