The 75 Day Hard(ish) Challenge Journal: A Fitness Logbook for Tracking Your Progress in the 75 Soft, 75 Easy, 75 Medium, or 75 Modified Challenge

960.00

Added to wishlistRemoved from wishlist 0
SKU: 46816919 Categories: , , ,

The 75-Day Hard(ish) Challenge – Because self improvement doesn’t always have to be so hard!
This health and wellness journal is perfect for anyone doing a modified version of the 75 Day Hard Challenge. Whether you choose to tackle 75-Hardish, 75-Medium, or 75-Easy, this diary will allow you to track your progress and make sure you achieve your goals.
Each day features 2 full pages, and includes areas to log:

Exercise
Your daily meal plan
Water intake
Time spent reading
Time spent outdoors
Up to 3 personalized daily goals

The book also features:

A list of the suggested rules for the 75 Day Hard(ish) Challenge. Follow them if you like, or choose your own!
A section at the start and the end of the challenge, where you can record your measurements, fitness, and overall health, so you can see how far you’ve come after the 75 days.
A weekly check-in page to track your weight, and to reflect on your goals.
Some tips on choosing personal goals, and how to overcome obstacles you may face.
This challenge is a great way to jump-start your fitness or weight loss goals, and this journal is sure to help keep you motivated and on-track along the way. Grab yours today!

The 75 Day Hard(ish) Challenge Journal: A Fitness Logbook for Tracking Your Progress in the 75 Soft, 75 Easy, 75 Medium, or 75 Modified Challenge
The 75 Day Hard(ish) Challenge Journal: A Fitness Logbook for Tracking Your Progress in the 75 Soft, 75 Easy, 75 Medium, or 75 Modified Challenge

960.00

Sensi Tech Hub
Logo
Shopping cart