The 90-Day Habit Tracker: A Planner & Journal for Moods, To-Dos, Schedules & More,Personal Daily Food and Exercise Journal (Sleep, Activity, Water, Meal Tracker) for Weight Loss & New Habits/Goals

Looking to get organized this year? Jumpstart your good habits with this beautifully designed journal and planner that holds 3 months of detailed daily records.
The 90-Day Habit Tracker: A Planner & Journal for Moods, To-Dos, Gratitude & More is packed with prompts and fields to track everything from your hours slept to your daily schedule.Inside this
8×10 softcover journal,you’ll find:4 months of habit tracking grid sheets for you to fill in daily, or as an exercise at the end of each month. Track patterns over time and form new habits in a fun and relaxing way. We’ve included a few popular line items: hours slept, water intake, minutes exercised, caffeine servings and alcohol servings, with 10 more blank fields for the habits you wish to create.
124 pages, one for each day, to jot down all the key information about your day, including:-hourly schedule-daily to-do list-mood tracker-daily habit checklist-water intake-notes