The ADHD Workbook: Skills, Techniques, and Exercises to Manage Time, Emotions, Depressions and Hyperactivity with CBT Worksheets (Self-Mind-Control Techniques)

If you have one of those ADHD Adult symptoms, this made-easy workbook will let you feel better with natural remedies after only 7 days (it works 100%):

Impulsiveness
Disorganization and problems prioritizing
Poor time management skills
Problems focusing on a task
Trouble multitasking
Excessive activity or restlessness
Poor planning
Low frustration tolerance
Frequent mood swings
Problems following through and completing tasks
Hot temper
Trouble coping with stress

 
Improve your strengths and skills to overcome ADHD
NB: 95% of my patients felt much better after following these worksheets!
 
 
This book includes 2 sections:
PART I: All You Need To Know About ADHD
PART II: ADHD Worksheets: Strategies and Skills
 
The goal of this book is to make sure that these adult lives are live in the most productive way possible and thus, in fulfillment and with joy and happiness. 
 
This book covers the following topics:

What is Adult ADHD?
Types of ADHD
Signs and Symptoms of ADHD in Adults
Why does ADHD Happen?
Managing ADHD
Tips for Managing ADHD
Strategies to Improve Concentrations and Focus Ability
Getting Your Life in Order

And much much more…!
  
7 Days goes fast… Are you ready? Click “Buy Now”!