The Anti anxiety journal for a teen girl: Journal for teen girls, To help in your journey of recovery from Anxiety; Self Help Journal for teenagers, … Stress (Mental Health Notebooks and Journals)

This is the anti-anxiety journal for teen girls that has everything that you need to reach your place of Zen and inner peace. This great journal is a day-by-day guide to help you analyze how you feel when you are anxious, you’ll describe how feel how you react and what you can do to feel better when analyzing your own behaver and emotion while being anxious you’ll have a better controle over your anxiety and panic attacks. You will also track your everyday activity, eating habits, water drinking ….
for a better life hygiene.
Perfectly Sized: 8.5” x 11”
Number of Pages: 120 pages
Cover: Soft matte cover
High-quality paper that allows the
perfect absorbency for a variety of writing utensils.
Great size for convenient carrying.
Perfect for gift-giving.