The Art of Habit Building: The Ultimate How-To Guide for Creating Habits that Stick! (Building Habits for a Better Life)

Change your Habits now to change your life forever! We all definitely know
that feeling. The gut-wrenching sense of guilt and frustration, the lack of drive and resolve; you know, the “I’ve failed yet again” feeling. And this happens every single time we slip up on creating a new habit. For some reason, even with best intentions, sheer willpower just doesn’t cut it.
It doesn’t have to be this way any longer!
The Art of Habit Building shows you exactly how to make habits stick and gets you out of the “try and fail” cycle permanently! Equipped with powerful methods based in Behavior Chaining Psychology, Dan Stevens guides you through simple steps that you can take to
create lasting positive habits and
destroy the negative ones forever! With
The Art of Habit Building you will:

Make literally any habit achievable, no matter how big
Break down habits into simple, easy-to-achieve, steps that build up over time
Harness the power of the subconscious mind to propel you toward your goals
Make the habit-building process automatic (so willpower isn’t even necessary!)
Leverage your current routines to form new routines
End negative habits to improve your quality of life
And, most importantly, perfect any habit over time with ease
Never struggle again with making great new habits stick! Master
The Art of Habit Building like never before!