The Home Workout Plan: How to Master Cardio in 30 Days

Product Description

30 Days of Cardio Workouts from the Comforts of Home
Are you sick and tired of doing the same old boring cardio routine only to get limited results? Wouldn’t you like to have a simple step-by-step plan that’s scientifically proven to benefit weight loss, incinerate fat and build muscle?
Then, The Home Workout Plan: How to Master Cardio in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you understand what you need to do, workout right away and get the results you want NOW!In this health and fitness short read, you’ll get:

14 exercises with easy-to-follow directions
Exercises ideal for anyone from the beginner to the athlete
Brief and straightforward instructions of each exercise
A reliable and customizable 30-day workout plan
Helpful guidelines and tips to get the most from your workouts
Over 28 pictures for a better understanding of each exercise
And, much more!

Don’t Wait Any Longer & Get Your Copy TODAY!

About the Author

I’m Dale, a high-energy personal trainer and #1 bestselling fitness author. Today I’m in great shape, but it hasn’t always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then, I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood. I became motivated to push myself—to be just like those superheroes. So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength. Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life. I want to share my journey—my knowledge and passion for health and fitness—and hope to inspire others into becoming the superhero they’ve always dreamed of being. Are you ready to become a fit and healthy superhero? Join me as I continue my journey. Also, do you want a killer workout plan to get started NOW? Can’t wait to get on the right track to becoming a fat-burning machine? Then go to http://dalelroberts.com/signup to join my online fitness community. And, you’ll get The 4-Minute Fat Burning Workout Plan free!