The Natural Apothecary: Natural Healing with Practical Remedies and Traditional Spiritual Wisdom

Product Description

The up-to-date guide to natural healing remedies for your body and mind
Traditional wisdom and science can be partners in natural healing. Invite them both on your health journey with The Natural Apothecary, a compendium of holistic treatments for common physical and mental ailments. Whether for chronic conditions or short-term issues, you’ll learn to address root causes, rather than treating individual symptoms. By taking charge of your overall wellness and nourishing your body, you can help facilitate natural healing from the inside.
Begin by learning a brief history of natural medicines and exploring the pillars of good health: mindset, lifestyle, and diet. Discover how to evaluate your health and pinpoint potential causes of illness. Create a personal natural healing action plan, and delve into specific treatments for common health concerns.
This natural healing reference includes:

45 Common ailments―Find what you need with A-Z entries for anemia, anxiety and panic attacks, hypothyroidism, insomnia, Parkinson’s disease, rheumatoid arthritis, and more.
Multifaceted approach―For each ailment, discover common symptoms, possible root causes, helpful tests, a variety of natural healing methods, and a positive affirmation.
Detailed treatments―Treatment options for each ailment include a dietary approach, herbs and supplements, lifestyle changes, and often a tincture you can prepare yourself.

Make strides toward greater vitality with The Natural Apothecary: Natural Healing with Practical Remedies and Traditional Spiritual Wisdom.

Review

“This is a great book for those who want to take charge of their health. Part one beautifully presents the precepts of natural healing available to us all to explore and implement. The second part deals with specific ailments that are easily referenced with alphabetized chapters. Each chapter names and describes a problem, symptoms, testing, and treatment including diet, supplements, lifestyle changes, and affirmations. The information is concise and easy to read. Instances where it is especially important to include conventional medicine in the care plan are well identified.” ―Barbara S. Mendrey, MD, AAFP, ABPM, Northshore Family Practice, PLLC

About the Author

DR. BLAKE MYERS is a naturopathic physician and educator of natural medicine. Based out of Bellingham, WA, he is the owner and founder of Chiron Healing Arts, a naturopathic and homeopathic clinic with a special interest in treating patients with complex chronic illness and chronic pain. Find him at DrBlakeMyers.com.