The Wild Woman’s Way: Reconnect to Your Body’s Wisdom

Product Description

“As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within” (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine).

For many women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like an unattainable goal. The pressure to “have it all” wreaks havoc on our bodies and emotional well-being, and also creates unrealistic expectations. Toxic comparisons and the need to perform enforces damaging ideals of who and what we should be, making it harder for us to connect with who we really are.

But what if there was a way to break free from these patterns and beliefs? What if you could free your body from stress and trauma, tap into your inherent creativity, and connect more authentically with the people who matter?

In this life-changing book, intimacy expert and counselor Michaela Boehm shares practical rituals and exercises to show you simple, everyday changes that will revolutionize your connection to yourself, your life, and your relationships.

Beyond the outdated stereotypes of femininity lies the ancient wisdom of the Wild Woman archetype, a path to reconnecting with our “body intelligence.”

In this book, you will learn to:

– Re-wild yourself by connecting to who you really are and integrating body, emotions, and mind for powerful expression in the world.

– Switch effortlessly between “doing” and “being,” allowing you to access both empowered success and personal fulfillment.

– Unlock creativity and intuition through understanding how body, heart, and mind can work together.

– Engage in relaxed, body-specific exercises that help you connect with yourself and your chosen relationships.

Review

“Through simple, thoughtful exercises and engaging personal and client stories, Michaela Boehm invites us into the dancing heart of our own lusciousness, and teaches us how to share it with others. I think this book should be a required manual for all women—to live the lives we were born to in all of our capacities, and with joy and purpose. Not to mention a lot of hot sex. Don’t miss this invitation to revel in your feminine power!” — Rachel Carlton Abrams, MD, co-author of The Multi-Orgasmic Woman and director of Santa Cruz Integrative Medicine

“The societal message that the modern women is meant to be a vixen in the bedroom, a shark in the boardroom, Martha Stewart in the home, and an Om-chanting, pretzel-bodied yogini in her spiritual life leaves women feeling flooded, confused, and perpetually “not enough.” Yet finally…phew…
The Wild Woman’s Way drips from the pages like the sweet nectar of relief. As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within.” — Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine

“Wise, warm, and wonderful, like sitting around the fire, listening to stories from a brave adventurer in the inner worlds.” — Lorin Roche, PhD, author of The Radiance Sutras

“I love this book. Herein lie simple beautiful secrets to being kinder to yourself, making you and those around you happier, healthier, and more fulfilled. Being a wild woman sounds wildly wonderful.“ — Chris Martin, singer-songwriter, Coldplay

“A concentrated dose of playful wisdom about the realms of energy, connection, and love! Much needed in this wild world of ours!” — Jesse Carmichael, Maroon 5

“Michaela Boehm is, in my opinion, the most advanced teacher currently sharing wisdom about the intersection of sexuality and spirituality. 
The Wild Woman’s Way is Michaela’s kind-hearted and clear-headed encapsulation of a foundational area within her vast kno