Unicorn Wellness Handbook

Product Description

The Unicorn Wellness Handbook offers wellness tips from the practical to the magical for health upswing and invoking your best life. Tandy Gutierrez is an internationally recognized educator in the fitness & wellness industry. She is the founder & creator of UnicornWellness.Studio, an online studio that is a wellness home for members in over 50 countries since 2013. She is the author of the 30 Days to Better online wellness courses and The Unicorn Wellness Podcast. She has honed a unique style of body, mind and spirit wellness that is kind, intelligent, loving, intuitive and healing. Do you know what it’s like to feel amazing every day? Are you having a balanced conversation with your earthly body and your soul that ditches the false paradigms that you can’t feel vibrant, healthy, or well? Do you practice grounded rituals that produce real magic in your life? Tandy teaches you to honor and invoke the unicorn in you for true body, mind, and soul breakthroughs. Your destiny calls you to sparkle and shine! The Universe calls you to show up in the world as your best and most magical self. Unicorn’s are a blend of intellect and magic that always aim for the good, strives for the better and protects love, hope, and the capacity to heal.Being a unicorn looks like this: Thoughtful, calm and intelligent mat based workouts, hydration, cracking your food code, weekly self-care, ample rest and weekly spiritual rituals of meditation and tarot. Read and practice the tactics in this handbook to call upon your inner unicorn and show up in the world with the maximum amount of sparkle and shine!

About the Author

Tandy Gutierrez is an internationally recognized wellness educator to celebrities, professional athletes, busy mommas, those suffering from autoimmune disorders, and chronic injury for the past two decades.

Tandy and her husband, pioneered online wellness after she transitioned from Equinox Fitness as Regional Pilates Director of SoCal and launched Pimp Your Mat in 2013 Mat & Kitchen in 2015 and the Unicorn Wellness Studio in 2018.

Their online wellness home has members in all 50 U.S. states and over 50 countries with a social reach of 7+ million. Tandy is the creator of the 30 Days to Better online courses, The Reset , her 41 day food adventure to crack your personal food code and The Unicorn Wellness Podcast.

Tandy 
is a busy momma of two boys, the step-mom to a third son, a tarot reader, intuitive psychic, thriving with three autoimmune diseases; Celiac, IBS and a thyroidectomy, living as a nomad overseas.  
She is a U
nicorn and believes in the magic of a life on the mat, in the kitchen, and anchored in spirit.