Weight Cable Pulley System Professional Home Gym Equipment Upgraded Fitness LATfor Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder (Straight Bar)

Why choos Fitness LAT and Lift Pulley System?
A lat pulldown is an exercise, usually performed with a fixed weight machine, that works the Latissimus Dorsi or “lat” muscles. Many gym weight training areas include a lat pulldown machine that helps users work and tone this muscle group through progressive resistance. Progressive resistance means adding weight to sets of repetitions in increments. The lat pulldown is great for strengthening the body to support a wide range of activities.
The lat pulldown includes lowering the arms from an extended position above the head. Many might assume that the latissimus dorsi muscle group is in the arms because of how the lat pulldown exercise looks to observers. The “lats” are actually in the trunk or torso of the body. Some consider the latissimus dorsi part of the core muscle area that provides for overall body capacity.
In a fixed-weight lat pulldown, the fitness participant sits on a seat. He or she then grabs a set of long handles several feet above the seat, so that the arms are extended. A specific amount of weight is selected by changing the location of a “set pin.” The user pulls the handles down, working against the selected weight. This action works the lat muscles and some other muscle groups.
Specification:
Name: LAT Pulley System
Brand: Taeku
Material: Iron + Nylon Rope
Target: Men Women
Effect: Resume Training, Fitness Holder
Cable length: 250cm / 100 ”
Maximum load: 200lb
Weight: 3.4lb
Scene: Warehouse, Gym, Crossbar
Package includes:
1* Upgrade loading pin
1* High strength alloy cable
1* Wear-resistant strap
1* Silent metal pulley
3* Hoist buckles
1* Straight bar or Curved bar or Double rope
1* User Manual