When It Hurts Down There: 15 Proven Techniques to Alleviate Pelvic Pain

When It Hurts Down There will:1. Open your eyes to how your body and brain process pelvic and sexual pain.2. Teach you why the context of pain is really important.3. Show you how to interfere with pain processing at home.4. Get you to feeling better, NOW!Dr. Stoehr is an Ob/Gyn practicing in the Dallas/Fort-Worth metroplex, who sees predominantly pelvic and sexual pain patients. She uses a comprehensive approach to diagnosing and treating pelvic pain, including extensive education for her patients about pelvic and sexual pain issues, nutrition,and self care. The best pearls of her education are included in this book! The information stems from over 80 scientific journal articles, ranging from gynecology to sports medicine and supplements. Included are the details of 15 scientifically proven techniques to alleviate pain at its sources.