Workbook for The High 5 Habit by Mel Robbins: Take control of your life with one simple habit

Product description 
Note: This Workbook is meant to be a Companion to the Original Book by Mel Robbins. Designed to Enrich Your Reading Experience. Its all you need to understand the main book better. 
In this book by Mel Robbins, the writer teachers us dozens of ways to make supporting and celebrating ourselves a habit. She states that this simple habit and the mindset tools in this book will change your life because it changes YOU.
She also talks on how to identify the thoughts and beliefs that take you down mentally, like guilt, jealousy, fear, anxiety, and insecurity. And more importantly,  practice flipping them into new thought and behavior patterns that lift you up and keep you moving forward. 
Furthermore she gives detailed research that explains and proves why the High 5 habit should be practiced.
In this workbook  you will be getting Chapter-by-Chapter summaries, Lessons from each chapter, Action plans , Goals on what you aim at achieving PlusCustom-Designed Workbook Pages.
Grab your copy!!!!!