Workbook for What Happened to you?:: By Bruce D. Perry, MD, PhD & Oprah Winfrey: Conversations on Trauma, Resilience, and Healing

What Happened To You?
Note: This Workbook is meant to be a Companion to the Original Book by Bruce D. Perry and Oprah Winfrey. Designed to Enrich Your Reading Experience.

What Happened To You?

Do you Suffer From Trauma?

Do You Want to Break Free From The Trauma and Vulnerability You Face at a Young Age and Reclaim Your Life?
Then this Workbook is for you…

How to Use This Workbook To Achieve Your Goals What happened to you? This Book uncovers interesting scientific findings that directly corresponds to emotional, psychological, or physical trauma. Genuinely eye-opening—
….new understandings about feelings, PTSD, vibration of love, etc.
….revolutionary aspects are discussed- and it makes perfect sense.
….healing possibilities are possible — no matter what the past traumatic situation was.
What if we heal the generational trauma instead of passing it on to the next generation?
The Work Book Features:

Executive Summary of the original book
Lesson, Action Plans
Goals and Checklist

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