Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera

This is an Independent Created Unofficial Workbook of Dr. Nicole LePera’s book How To Do The Work and not the original bookCosmic Publications is proud to offer all of our readers our unofficial workbook of Dr. Nicole LePera’s book “How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self”.This workbook details all the important points in LaPera’s book, along with anecdotes, chapter summaries, discussion questions, and action items to help you get the most out of your reading. Our workbook and summary guides are designed as a companion book to the original but can be used alone if need be.Here you will find the following tantalizing sections. We offer a complete

book summary overview,
full chapter by chapter summary analysis,
key points and takeaways from each chapter,
reflection questions that will help you focus on the main points of each chapter.
Also, a “call to action plan” so that you can begin to implement the lessons of each chapter
A Self-Evaluation writing section
Unlike other workbooks that are more of a test your knowledge textbook format, ours is designed to reach you the individual by helping you reflect and evaluate yourself based on the information in the book. We do hope you enjoy!