Wrist & Elbow Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve Flexibility and Range of Motion with Aaron Wright

Wright Now Fitness invites you to Look Younger. Feel Stronger. Live Longer. Aaron Wright, CSCS, CMES, CPT has created a one-of-a-kind Wrist & Elbow isolation system that combines therapeutic strength exercises and stretches to lessen pain, increase strength, and improve flexibility, range of motion, and mobility in your Wrist & Elbow. Wright Now Fitness is fitness for everyone including beginners and anyone who needs a change in their routine. * Never boring…really fun exercises and Aaron Wright will help you with a smile on his face! * Easy to follow and understand. * Aaron describes and shows you how to do each exercise every step of the way. * Wright Now Fitness progresses with you and your body! * Affordable and time efficient. * No gym needed; minimal equipment required. Equipment required: Resistance exercise bands with door anchor (we recommend SPRI) We recommend a pair of 3 lb. and 5 lb. dumbbells for an average woman and a pair of 5 lb. and 10 lb. dumbbells for an average man.