You Are Not Alone – Actually You Just Need to Talk Friends by RD Asti

Description

Author: RD Asti
Publisher: Caesar Media Pustaka
Size: 13.5 x 20 x1 cm
Cover: Soft Cover
Isbn : 9786025964497
Weight: 230 grams
Thickness: 162 pages
Year of Publication: 2023

“The Feeling of pressure is like a small amount of embers that can be extinguished by water droplets, but burning if you don’t know how to extinguish it.”

As day, mental health issues never run out to be discussed. Not a few people are increasingly worried about the future, being worried by endless work demands, depression due to economic problems, and quite a few cases of suicide at a young age.

Yes, we are forced to accept that life reality is not always answered with a good storyline. That’s why it’s important to care for our health and mental resilience and those closest to us.

Believe me, there are always gaps in everything, and that’s how light enters. Any problem that makes us stressed, there must be a way to find a solution. Also, we have an obligation to help the closest people who are struggling with their mental health. This book helps answer what kind of steps can be done as first aid for mental health, both for ourselves and others. Don’t let a few embers inside yourself even more burning because we don’t understand the steps for extinguishing them.

Happy reading.
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